Premium Gym Equipment + Tailored Workout Plan + Nutrition Plan. Delivered to Your Door - FREE PLAN
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How Nova Gym Box Works
Your personalised equipment, workouts, and nutrition plan — delivered straight to your door.
order your nova gym box
Start your transformation by ordering your Nova Gym Box and completing our quick online questionnaire. This short form helps us understand your fitness goals, preferences, schedule, and any dietary requirements so our coaches can build a unique workout and nutrition plan tailored specifically to you. Once submitted, we use your answers to design a balanced programme that fits your lifestyle — whether your aim is to build muscle, tone up, or lose weight. Each box is packed with high-quality home-gym equipment and paired with expert guidance, giving you everything you need to begin your personalised fitness journey with confidence.
Receive Delivery and Access the App
When your Nova Gym Box arrives, you’ll get everything you need to build strength, tone up, and transform your body from home. Each box includes a 12.5kg hex dumbbell, 8kg kettlebell, 6kg medicine ball, jump rope, resistance bands (set of three), yoga mat, foam roller, yoga ball, stretch strap, and core sliders — premium equipment chosen to cover every muscle group and training style. As soon as you unbox your gear, you’ll unlock access to the Nova App and your personal Nova Coach, who will build your tailored workout and nutrition plan around this equipment. From kettlebell circuits to dumbbell strength training and yoga recovery sessions, your coach ensures every item in your box is used to its full potential. Daily check-ins, progress tracking, and exclusive training videos keep you motivated and on track, so you can turn your home into your own private gym.
Train With Your Plan and Your Box
Now it’s time to train using your personalised workout and nutrition plans, built entirely around your Nova Gym Box equipment. From full-body dumbbell and kettlebell workouts to resistance-band circuits, medicine-ball core drills, and yoga-mat mobility sessions, every piece of your box has a purpose. The Nova App gives you guided videos for perfect form, progress tracking to measure results, and direct access to your Nova Coach for feedback and motivation. Each session combines effective home-training techniques with your tailored nutrition plan to build lean muscle, improve strength, and accelerate fat loss — all from the comfort of your living room. With Nova Gym Box, training becomes structured, engaging, and completely personal to you.
