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Nova Gym Box bicep curl
I liked that everything was simple to follow. Having the equipment, workouts and meal plan in one place made it easier to get started at home without overthinking it.

Sarah M

Whats included in nova gym box 

Nova Gym Box gives you everything you need to start training at home with structure, support and accountability. You can choose the full Nova Gym Box, which includes the equipment and app access, or choose App Access Only if you already have your own equipment at home.

 

Option 1: Nova Gym Box + App Access

Best for anyone who wants a complete home workout setup delivered to their door.

Inside the Nova Gym Box, you get:

  • 12.5kg hex dumbbells

  • 8kg kettlebell

  • 6kg medicine ball

  • Jump rope

  • Resistance bands — set of 3

  • Yoga mat

  • Foam roller

  • Yoga ball

  • Stretch strap

  • Core sliders

But the equipment is only part of it. You also get access to the Nova Gym Box app, where your plan is built around your goals, your fitness level and the equipment in your box.

Your app access includes:

  • Personalised workout plan

  • Personalised nutrition plan

  • Exercise videos so you know what to do

  • Direct coach support

  • Community access

  • Progress check-ins

  • Habit tracking

  • Food and calorie tracking

  • Wearable connection options

This option is ideal if you want the full setup: equipment, structure, guidance and support in one place.

Option 2: App Access Only

 

Already have equipment at home?

You can now join Nova Gym Box with App Access Only.

This gives you the same coaching, plans and support through the app, without needing to buy the equipment box.

App Access Only includes:

  • Personalised workout plan based on the equipment you already own

  • Personalised nutrition plan

  • Exercise video guidance

  • Direct support from your coach

  • Community access

  • Progress check-ins

  • Habit tracking

  • Food and calorie tracking

  • Wearable connection options

 

 

This option is best if you already have dumbbells, bands, kettlebells or other home gym equipment, but need a clear plan and support to actually use it properly.

 

 

 

 

Which Option Should You Choose?

Choose Nova Gym Box + App Access if you want the full home gym setup with all the equipment included.

Choose App Access Only if you already have equipment and just need the plan, coaching, videos, nutrition support and community.

Either way, Nova Gym Box is built to help you train at home with more structure, more confidence and more consistency.

Not Sure Which Option Is Right?

 

Book a free 1:1 video check-in and we’ll help you choose the best option based on your goals, current equipment and fitness level.

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