High-Protein Meals Made Simple: The Halloumi & Lentil Power Bowl From Your Nova Gym Box Nutrition Plan

Most people fail with nutrition because it’s overcomplicated. Tracking every calories, weighing everything, switching between apps — it’s exhausting. And when something feels like a chore, people stop doing it. Your body doesn’t need more rules. It needs simple meals that hit your goals without overthinking. That’s exactly what you get with the Nova Gym Box nutrition plan. Every meal is built for muscle growth, fat loss and consistency — including one of our most popular options: the Halloumi & Lentil Power Bowl.

It’s fast. It’s delicious. It delivers 38g+ of protein and stays under 700 calories. No tracking. No calorie counting. Just results.

The Halloumi & Lentil Power Bowl Recipe

High-Protein • Under 700 Calories • Zero Calorie Counting

Ingredients (Serves 1)

• 100g halloumi, sliced

• 150g cooked green or brown lentils (about half a pouch)

• 1 tbsp olive oil

• 1 handful cherry tomatoes, halved

• ½ red onion, finely sliced

• 1 handful baby spinach or rocket

• ½ tsp smoked paprika

• ½ tsp garlic granules

• Salt & pepper to taste

• Optional: squeeze of lemon, chilli flakes, fresh herbs

  
  

How to Cook It

1. Fry the halloumi Heat half the olive oil in a pan. Add the halloumi slices and cook for 2–3 minutes per side until golden and crisp.

2. Warm the lentils in the same pan, add the remaining oil, lentils, smoked paprika, garlic and a pinch of salt. Warm through for 2 minutes.

3. Build the bowl Place the fresh spinach or rocket at the bottom. Top with the warm lentils, cherry tomatoes and red onion.

4. Add the halloumi Lay the golden halloumi strips on top. Finish with lemon juice, pepper or chilli flakes if you want extra heat.

Total time: 10 minutes .Protein: 38g+Calories: Under 700 (already worked out — no tracking needed)

This is the kind of meal that keeps you full, fuels your training and supports your goals without any of the stress people normally associate with “healthy eating.”

Why This Meal Works

It’s structured around three things that actually move your body forward:

High protein. Halloumi + lentils = muscle repair, strength and long-lasting satisfaction.

Balanced macros without maths. You get healthy fats, slow-release carbs and fibre without needing to count a single calorie.

Speed and simplicity. You can make it faster than a takeaway arrives.

This is why every Nova Gym Box nutrition plan focuses on practical meals that support real people with real lives, not unrealistic diets.

How Nova Gym Box Removes All the Nutrition Stress

Most people don’t struggle with discipline — they struggle with friction. Too many steps. Too many decisions. Too many numbers.

Nova Gym Box removes that by giving you:

• Simple, goal-based meals like the Halloumi & Lentil Power Bowl• A personalised nutrition plan built around muscle gain or fat loss• Zero calorie counting — the meals already hit the targets for you• A structure you can actually stick to

And because you need strength training alongside good nutrition, every box comes with the equipment for it.

All-in-One Home Fitness: Equipment + Workouts + Nutrition

Your Nova Gym Box includes 10 pieces of premium home gym equipment, including:

• Hex dumbbell

• Kettlebell

• Medicine ball

• Jump rope

• Resistance bands

• Yoga mat

• Foam roller

• Yoga ball

• Stretch strap

• Core sliders

Plus you get a custom workout plan and a personalised nutrition plan designed to match your exact goals.

This is how you build muscle, drop body fat and stay consistent without a gym membership.

Ready to Stop Overthinking Your Nutrition?

The Halloumi & Lentil Power Bowl is just one example of how simple, stress-free and powerful your meals can be. You don’t need calorie counting. You don’t need complicated rules. You just need structure that works.

Nova Gym Box gives you that — in one box, delivered to your door.

👉 Start your plan today at novagymbox.com